Equine renewal: A wellness exclusive at SPA Santé

A soothing and transformative experience
Horses possess a remarkable sensitivity that allows them to sense our emotions and respond gently to our inner state. Equine renewal offers the perfect opportunity to recenter yourself, let go, and restore inner harmony. Through relaxation exercises and guided meditation in the presence of one or more horses, you will be gently guided to clear your mind, release accumulated stress, and rediscover a state of serenity. Gradually, the horses will come to you, creating a moment of pure wonder and connection.

The benefits of equine renewal

• Stress reduction and mental calm: Simply being in contact with a horse promotes a state of deep relaxation.
• Emotional connection: Horses respond instinctively to human emotions, offering a gentle mirror to better understand your own feelings.
• Boosted self-confidence: Interacting with the animal helps develop a sense of confidence and grounding.
• Immersion in nature: Immerse yourself in a serene setting surrounded by natural landscapes for an authentic connection with the horses.

Activity overview
This workshop lasts one hour and requires no prior horseback riding experience. It includes:
🐴 A guided meditation (standing or seated, as you prefer) close to one or more horses
🌿 Breathing and mindfulness exercises in nature
🧘‍♀️ A moment of connection and interaction with the animal

Your guide: Carolyne Lambert
Yoga instructor, sports coach, and nutrition expert, Carolyne Lambert has been practicing yoga for over twenty years. The Spa Santé is thrilled that she now offers workshops and retreats at Le Baluchon.

One day, as she was mentally preparing for a workshop, a walk around the site naturally led her to the stables and the horses. She was amazed by the profound sense of calm she experienced in their presence. Inspired by this soothing encounter, she felt the desire to offer equine renewal workshops — an idea that came at just the right time, as Le Baluchon had long dreamed of providing this unique experience! To our knowledge, we are the only health spa to offer such a wonderful opportunity.

Our equine partner: Équitation sur Mesure
This unique and authentic activity is offered in partnership with Équitation sur Mesure. We are proud to collaborate with this equine partner, which is dedicated to providing a safe and caring environment for its animals. Many of the horses at the stable have been rescued and lovingly adopted, receiving attentive care and enjoying a new, fulfilling life.

Book your spot now!
This exclusive activity is offered once a month. Don’t miss this unique opportunity to experience a deeply renewing moment at the heart of our preserved domain.

Upcoming Dates: April 18–20, May 16–18, June 27–29, 2025
Location: Le Baluchon Eco-resort
Reservation required – Limited spots available

Come discover the soothing power of horses and let yourself be guided toward natural and lasting well-being! ✨